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Courage my frie…

June 18, 2013

Courage my friend“`The Cowardly Lion-The Wizard of Oz

Having courage requires that you merely take small baby steps toward your intended gesture, goal and sometimes dream. Breathing deeply in with the image of what you want and need and exhaling doubt, fear or worry. Developing a 2-3 min practice has proven to work for me on my own spiritual journey as well as  for my friends, family and clients.

Next, write down on an index card or post-it( in bright colors) and affix your goals or wishes to your mirror, fridge or door. Many mornings I have been greeted by a cheerful note in green sharpie cheering me on!

I wish you courage on this day and the next

. All blessings and love,Suzie

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